TX706 Stair Stepper Workout Exercise Stair Climbing Machine Best Gym Equipment
△ Product Size: 1230*760*1800mm △ Packing Size: 1400*850*1000mm, 1.2CBM △ Shift: 32 shifts △ Max height over ground: 550mm △ Min height over ground: 230mm △ Display: Step Qty, Calories, Heartrate, Time, Shift, Speed △ Infrared Automatic Induction Brake System △ Max Weight: 150kg △ Net Weight: 80kg △ Gross Weight: 120kg1) What does a Stair Stepper do for your body?
The Stair Stepper is an effective way to strengthen and tone your legs, thighs, and butt, according to Tom Holland, MS, CSCS, and author of Beat the Gym. With each step, you're lifting your body weight and activating the major muscle groups in your lower body—including your glutes, quadriceps, hamstrings, and calves.
2) Is Stair Stepper better than running?
An average treadmill workout can burn up to 700 calories if you run at a high intensity. A similar intensity Stair Stepper workout will burn closer to 400 calories. However, if you run or walk at a lower intensity, the Stair Master is an excellent alternative since it combines cardio and resistance training.
3) Can you lose weight doing the Stair Stepper Machine?
The Stair Stepper is an efficient and effective tool in losing weight or managing your current weight. A half-hour workout on the Stair Master can burn anywhere from 180 to 260 calories — or more — depending on your body weight and intensity of the workout. A faster “climb” will burn more calories than a slower session.
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1. What does a Stair Climbing do for your body?
The Stair Climber is an effective way to strengthen and tone your legs, thighs, and butt, according to Tom Holland, MS, CSCS, and author of Beat the Gym. With each step, you're lifting your body weight and activating the major muscle groups in your lower body — including your glutes, quadriceps, hamstrings, and calves.
2. Is Stair Climbing Machine better than running?
An average treadmill workout can burn up to 700 calories if you run at a high intensity. A similar intensity Stairmaster workout will burn closer to 400 calories. However, if you run or walk at a lower intensity, the Stair Climber is an excellent alternative since it combines cardio and resistance training.
3. Can you lose weight doing the Stair Climber?
The Stair Climber is an efficient and effective tool in losing weight or managing your current weight. A half-hour workout on the Stair Master can burn anywhere from 180 to 260 calories — or more — depending on your body weight and intensity of the workout. A faster “climb” will burn more calories than a slower session.
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1. What does a Stair Master do for your body?
The Stair Master is an effective way to strengthen and tone your legs, thighs, and butt, according to Tom Holland, MS, CSCS, and author of Beat the Gym. With each step, you're lifting your body weight and activating the major muscle groups in your lower body — including your glutes, quadriceps, hamstrings, and calves.
2. Is Stair Master better than running?
An average treadmill workout can burn up to 700 calories if you run at a high intensity. A similar intensity Stairmaster workout will burn closer to 400 calories. However, if you run or walk at a lower intensity, the Stairmaster is an excellent alternative since it combines cardio and resistance training.
3. Can you lose weight doing the Stair Master Machine?
The Stair Master Machine is an efficient and effective tool in losing weight or managing your current weight. A half-hour workout on the Stair Master can burn anywhere from 180 to 260 calories — or more — depending on your body weight and intensity of the workout. A faster “climb” will burn more calories than a slower session.
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Stair Master easy for beginners, challenging for the fittest. Tmax Stair Master offers just what everyone wants: an exciting workout that keeps you wanting for more.
A step after another, you will ascend beyond your limits.
1. What does a Stair Master do for your body?
The Stair Master is an effective way to strengthen and tone your legs, thighs, and butt, according to Tom Holland, MS, CSCS, and author of Beat the Gym. With each step, you’re lifting your body weight and activating the major muscle groups in your lower body — including your glutes, quadriceps, hamstrings, and calves.
2. Is Stair Master better than running?
An average treadmill workout can burn up to 700 calories if you run at a high intensity. A similar intensity Stairmaster workout will burn closer to 400 calories. However, if you run or walk at a lower intensity, the Stairmaster is an excellent alternative since it combines cardio and resistance training.
3. Can you lose weight doing the Stair Master Machine?
The Stair Master Machine is an efficient and effective tool in losing weight or managing your current weight. A half-hour workout on the Stair Master can burn anywhere from 180 to 260 calories — or more — depending on your body weight and intensity of the workout. A faster “climb” will burn more calories than a slower session.
#stairmaster #stairclimber #stairclimberfactory #fitnessequipmentfactory
