DZ140 Oak Wood Pilates Ladder Barrel Training Yoga Shape Trainer Exercises Workouts Factory
Product Name
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Maple Ladder Barrel Pilates
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Brand
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Tmax
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Model
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DZ140
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Material
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Oak
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Color
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White
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Gross Weight
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64KG
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Logo
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Customized Logo Available (MOQ 10 PCS)
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Packing
|
Plywood Case
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MOQ
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1 Pcs
|
1. What is a ladder barrel in Pilates?
It combines ladder rungs with a barrel surface for stretching, strengthening and flexibility exercises. The barrel connects to the ladder by a sliding base that adjusts to accommodate different torso sizes and leg lengths.
2. What is Pilates barrel good for?
This is where the Ladder Barrel comes in. The well-rounded surface of the barrel supports healthy spinal movements that we often ignore, such as extension and side-bending. Performing these movements regularly, promotes optimal mobility, flexibility, and strength of the spine.
What is the benefits of Pilates?
(1) A refreshing mind-body workout.
(2) Develop a strong core – flat abdominals and a strong back.
(3) Gain long, lean muscles and flexibility.
(4) Create an evenly conditioned body, improve sports performance, and prevent injuries.
(5) Learn how to move efficiently.
(6) It’s gentle…But it’s also challenging…